Friday, August 17, 2012


KFC now offers grilled chicken and they have salads and veggies. Surely there's something that those of us with food sensitivies can eat. The truth is, there is surprisingly little on their menu that is free of all top 8 allergens. I was disappointed to see on their Allergies & Sensitivities page that even their grilled chicken has wheat in it. Really?! You can't just take a strip of chicken and grill it? I expected wheat in their fried chicken... it's breaded, but the grilled chicken is out too. You can however have a Caesar salad without the dressing and croutons or a house salad without the dressing. Their Light Italian dressing is free of the top 8 allergens, so that's a plus. You don't have to eat a plain salad! Their bacon, lettuce, tomato, green beans, and corn (both cob and kernel) are allergen free as well, but that's about it. So, if you have a craving for chicken... keep driving, but if it's salad you're after... or some bacon and green beans, then KFC is the place for you. 

1 comment:

  1. I always thought it was the grease they used that gave me "issues". Hmmmm.