Showing posts with label cereal bars. Show all posts
Showing posts with label cereal bars. Show all posts

Thursday, July 26, 2012

Breakfast Bars

These little gems can be customized to meet your allergy needs, and they travel well! Great for a quick bite on your way to work or a packable snack for your next road trip!


From WholeLiving.com
Ingredients
1 tablespoon walnut oil, plus more for pan
1 1/4 cups spelt flakes
1/2 cup dried cherries
1/4 cup sproated or ground flaxseeds
1/4 cup coarsely chopped pecans
2 tablespoons coarsely chopped pistachios
1/4 teaspoon salt
1/2 cup honey
1/4 cup natural creamy peanut butter
1/2 teaspoon pure vanilla extract