This recipe came from Real Food Allergy Free
Caramelized Onion Pot Roast in the Crock Pot
Adapted from Betty Crocker Recipe Magazine, January 2001 and Mom’s Crazy Cooking
Ingredients:
- 4 Onions, sliced thin
- Palm Shortening or oil of choice
- 1/2 tsp Salt
- 1/4 tsp Pepper
- 1 cup Beef Broth
- 1/2 cup Apple Juice
- 1 Tbsp Sucanat or Brown Sugar
- 1 Tbsp Cider Vinegar
